Workshops
Plant + Water workshops are learning experiences that will give you the tips, tools and resources you need to discover your most authentic self and experience freedom and hope like you’ve never known before!
Adult Chair 101: Introduction to The Chairs
The Adult Chair® is a manual for your life. It’s a tool that helps you feel empowered, confident and equipped with a clear roadmap to your healthiest, most authentic self. Through The Adult Chair®, you will understand how your life experiences have shaped you, give a voice to the different parts of who you are, gain greater self-awareness and respond to life in a healthy way.
During this workshop, I will spend a full day with you teaching you The Adult Chair® model, created by Michelle Chalfant, and the three Chairs that make up the model, including some of the basic tools and techniques used. This model is where simple psychology meets grounded spirituality and is the next step after you Plant + Water.
Join a Group? How can I help you?
I will be hosting some new topic-specific events very soon and always love to hear what you would like to see! Please fill out the form below and let me know what type(s) of events would be helpful for you.
Weekend Intensives
For current and new clients where we will spend three full hours together on a Saturday or Sunday focusing on whatever topic you need to dive deeper into. Whether depression, anxiety or a couple’s emergency intensive, this time is totally up to you and is most often used when someone is at a breaking point or really wants to push through a plateau in their healing.